About Connor's Runners

Connor's Runners are a proud group of committed, supportive, and passionate runners who utilize current trends in fitness and training techniques to maximize their abilities in their chosen sport. Their coach, Dr. Stephen Connor is an Ironman triathlete and marathoner who is passionate about working with elite and aspiring athletes through constantly evolving the Connor's Runners Program.

This Program is a marathon preparation clinic that prides itself on being challenging, motivating, and on delivering results.  If your goal is to run faster, stronger and longer, then this select program is right for you.

The program is offered two times per year, in preparation for the Spring marathons and then again for the Fall marathons.   Designed to guide and support experienced runners, the program includes lectures in training strategies, running techniques, sports nutrition and injury prevention and includes a structured running program that has been designed to motivate and support runners in achieving their personal best.

It must be noted that through the gift of "audacious hope" we persevere and train harder than ever before to feel better, be fitter and to help inspire others in our lives.

The Online Registration for the Spring Marathon Program is NOW CLOSED and has sold out quickly.  There are always waiting list spots and we have had runners open up spots, so please email me directly to be placed on the list, contact Dr. Steve at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

BE AWESOME.

Dr. Steve

Target Spring Races:

Grimsby and Chilly Half Marathons

Around the Bay 30K

Boston, Gansett, Cincinnati, Mississauga, Toronto, Cleveland and Ottawa Marathons!

See you on the road!

Dr. Steve