Heat or Ice? Wondering which you should use?
Ice or heat? This is a question we get regularly from our patients. Typically, a patient’s goal is to decrease pain and speed up recovery...
Ice or heat? This is a question we get regularly from our patients. Typically, a patient’s goal is to decrease pain and speed up recovery...
The neck and mid-back are particularly prone to becoming sore and stiff. We see patients experiencing mid-back and neck pain every single day in our...
At the beginning of the pandemic in early 2020 when the world moved to working and learning remotely from home, our chiropractic clinic saw an...
Sciatica is defined as pain affecting the back, hip and outer side of the leg, calf and foot. Compression of the spinal nerve roots in...
Injuries happen, it’s a part of life. Whether you are currently active or not the chances you will experience pain at some point in your...
Working out while injured is something that we get asked about a lot. There is always a fine balance between too much and too little...